You've reached the end of your long and exhausting day. At this point you’re either spending time with your family drained of any energy, or staring at your computer screen with weary eyes. Dinner has come and gone, but that oh-so-familiar beast we call hunger has reeled its darn head again. But you can’t snack… Continue reading Is it Possible to Melt Belly Fat?
This topical smoothie is a great mix of fruits that'll strengthen your immune system, and keep you going. With the added pineapple you'll get an immune system boost, respiratory health, aiding digestion, strengthening bones, reducing inflammation, curing coughs and colds, and the added benefit of weight loss. Not to mention it's easy to stir together, and… Continue reading Tropical Smoothie
Hey, Crew If you're looking for a way to boost your energy level in the morning here is your easy and effective way. This green smoothie provides natural energy, promotes Detox, helps alkalize, aids in digestion, supports the immune system, and need I say more! It’s super-fast and easy to stir up, and will… Continue reading Green Life Energy Smoothie
Hey, Crew A lot of vegan beginners struggle with the beginning process of making meals, yet they don't take the time to invest in buying the proper recipe books to help them get past that frustrating stage of meal ideas and inspirations. I decided to put together a list of the top 10 vegan recipe… Continue reading Top 10 Vegan Recipe Books Review
The Power of Habit Why is it difficult to implement and maintain the habits that would make us feel happy, healthy, and successful? The simple answer would be that we're psychologically addicted to our old habits, and any type of alteration to those habits feels painful. It takes an average of 66 days to adopt… Continue reading How to never skip Exercise